<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rosie Alice Robson Coaching]]></title><description><![CDATA[Transform with Rosie]]></description><link>https://www.rosierobson.biz/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 10:39:15 GMT</lastBuildDate><atom:link href="https://www.rosierobson.biz/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Truly Calm Your Mind: The Power of Connection and Emotional Support]]></title><description><![CDATA[In our fast-paced world, calming the mind can feel like a constant challenge. Exercise, meditation, and other solo practices help, but...]]></description><link>https://www.rosierobson.biz/post/how-to-truly-calm-your-mind-the-power-of-connection-and-emotional-support</link><guid isPermaLink="false">6727ca1c6308391e76971099</guid><pubDate>Sun, 03 Nov 2024 19:15:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d0b877a4bb6e411f9734ee4bd2a50b27.jpg/v1/fit/w_1000,h_832,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rosie Robson</dc:creator></item><item><title><![CDATA[Discovering Shanti Som: A Hidden Wellness Retreat in Marbella]]></title><description><![CDATA[Shanti Som in Marbella was more than just a retreat; it was a rejuvenating experience for my mind, body, and spirit. Tucked away in the...]]></description><link>https://www.rosierobson.biz/post/reset-at-shanti-som-retreat</link><guid isPermaLink="false">66ef0f1388d6cd245ebee02d</guid><pubDate>Sat, 21 Sep 2024 18:28:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_79fd01ac93f84d0b9d0bff7e23fcafc0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rosie Robson</dc:creator></item><item><title><![CDATA[6 Wellness Tips That Are Actually Evidence-Based]]></title><description><![CDATA[Choose to take responsibility for your health.  Responsibility means an ability to respond. Ask yourself, “Do you have the ability to...]]></description><link>https://www.rosierobson.biz/post/5-wellness-tips-that-are-actually-evidence-based</link><guid isPermaLink="false">60599be9076daa001680e295</guid><pubDate>Tue, 23 Mar 2021 07:45:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/445d3b_ec850df96f7b416c9a848be6cc750b48~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rosie Robson</dc:creator></item><item><title><![CDATA[What Old Beliefs Are You Holding Onto?]]></title><description><![CDATA[Jessica (we will call her) came to one of my Coaching session saying, “I’m really am not meant to be a in the job i am in .” She had been...]]></description><link>https://www.rosierobson.biz/post/why-it-s-so-hard-to-change-the-self-limiting-beliefs-you-learned-during-childhood-forbes</link><guid isPermaLink="false">605901c27295750016484b81</guid><pubDate>Mon, 22 Mar 2021 20:50:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_93dc55b2f5bf4422b13e93724150b8f6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rosie Robson</dc:creator></item><item><title><![CDATA[Preventing Stress &#38; Burnout at Home ]]></title><description><![CDATA[A few of my clients have been feeling the burn out lately and I am not surprised.... it's so hard to stay on top of things in this...]]></description><link>https://www.rosierobson.biz/post/the-struggle-of-burnout-is-real</link><guid isPermaLink="false">6058ba0b5c63390057bded00</guid><pubDate>Mon, 22 Mar 2021 15:47:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/445d3b_e6b53a0af11d407d866396534be654c3~mv2.jpg/v1/fit/w_612,h_612,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rosie Robson</dc:creator></item><item><title><![CDATA[The 7 Habits Of Highly Effective People ]]></title><description><![CDATA[From the book of the 7 habits of highly Effective people by Stephen Covey.. Habit 1: Be Proactive Take responsibility for your reaction...]]></description><link>https://www.rosierobson.biz/post/manage-your-blog-from-your-live-site</link><guid isPermaLink="false">5fc7e79b8526a40017e39590</guid><pubDate>Wed, 02 Dec 2020 19:14:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6407d8670d43464c961b6def35f2fea9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rosie Robson</dc:creator></item></channel></rss>