I have over 12 years of experience in the corporate world, having worked at companies like Deutsche Bank, ICAP, BNY Mellon, BlackRock, and Salesforce. As part of my role working for the Chief of Staff, I launched a wellness community within our company becoming the chair person and  growing it to over 850 members. I have implemented various wellness initiatives, actively promoting and supporting health and well-being across the organisation. My approach combines both Business and Wellness, shaped by years of working closely with executives and recognising the vital role that balance plays in life. I resonate with the saying, "Success is meaningless if it's not accompanied by health, wealth, and happiness."

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Wellness has always been a priority in my life, guiding me on a personal journey to enhance both my mental and physical well-being. Along the way, I discovered the importance of a balanced approach to health that nurtures the body and mind. This led me to coaching, a path that I find deeply fulfilling. My true passion lies in helping others, and I’m inspired by the positive transformations my clients achieve—whether it’s, building confidence, improving well-being, or reducing stress. Witnessing these changes is incredibly rewarding for both them and me.Motivated by my own transformation, my background is in positive psychology, studying leadership and organisational psychology at Cambridge university,  wellbeing at Yale, and I am a certified emotional intelligent ICF Coach and the wellness leader for the UK & Ireland at Salesforce.  Today, my mission is to empower others to build strength, resilience, and joy through wellness coaching. 

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I would love to work with you! Get in touch today x